20th July. Lauren Ryan ran 8 second pb in 3000m with club U20 record of 9.21.21 finishing 13th.
MONDAY: 6:30 – 9:00pm TUESDAY – THURSDAY: 5:00 – 7:30pm SATURDAY: 1:00pm – 7:00pmSUNDAY: 9:00am – 1:00pm
On Wednesday, lanes 1, 2 and 3 are available for circular training. Other lanes on the front straight are reserved for Essendon Little Athletics, rear straight for seniors.
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